Bali Sound & Yoga Retreat 2025: A week of deceleration and inner balance
18. – 23. Februar 2025, Ubud, Bali
Imagine entering the calm, peaceful atmosphere of Bali's rice fields. The sound of singing bowls fills the air as you breathe deeply and let go of all the hustle and bustle and stress of everyday life. The Bali Sound & Yoga Retreat 2025 offers you the opportunity to experience just that - a time out to regenerate your body, mind and soul and find new balance.
What makes our Bali Sound & Yoga Retreat 2025 so unique
Our retreat goes far beyond what many people expect from a typical yoga retreat. It is a journey for body, mind and soul that delves deeply into the philosophy of Patanjali's eight-limbed yoga path. In our daily practice, we not only focus on physical asanas, but also integrate breathing exercises (pranayama), withdrawal of the senses (pratyahara) and deep meditation (dhyana).
Our experienced yoga teacher Maya will guide you through the asanas and ensure that each exercise is adapted to your personal level - whether you are a beginner or advanced. There are no extreme physical challenges here. It's about you feeling comfortable and working in harmony with your body and mind.
But what makes our retreat special is the singing bowl therapy. These sessions, led by Eszter and Lukas, help you find deep inner peace. The vibrations of the singing bowls are a powerful way to release stress and arrive fully in the moment. For many of our participants - as well as for my husband Michael - this experience was the key to shaking off everyday stress and feeling centered again.
Why this retreat is ideal for you
Our retreat is perfect for you if you:
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You are a solo traveler looking for a deep, personal experience.
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Couples who want to find peace and relaxation together, like Michael and I do every year.
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Stressed professionals who need a break from hectic everyday life and want to recharge their batteries.
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Mothers and women who are looking for a well-deserved break from the daily demands of work and family to reconnect with themselves.
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Managers and entrepreneurs who want to find ways to prevent burnout and regain balance through yoga and meditation.
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People who are on a spiritual journey or are looking for a new direction in life to find more clarity and inner peace.
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People who want to experience a digital detox to recover from constant accessibility and digital stress.
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People in life transitions who want to use a time of reflection and clarity to develop new perspectives for the next step.
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People with sleep disorders or chronic stress who are looking for holistic ways to sleep better and bring more serenity into their everyday lives.
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Yoga teachers or yoga lovers who want to delve deeper into their spiritual practice.
This retreat offers you the perfect opportunity to not only relax physically, but also to calm your mind and find long-term inner balance. No matter where you are in life - this retreat will do you good and help you find new strength and clarity.
More than just asanas: A holistic yoga experience
Our retreat goes far beyond the purely physical yoga exercises that many people in Europe are familiar with. Here in Bali we delve deeply into the wholeness of yoga and integrate the various limbs of Patanjali's eight-limbed yoga path. Maya, our experienced yoga teacher, will guide you through gentle asanas that are tailored to your personal level, whether you are a beginner or an advanced yogi.
But yoga is more than exercise. We focus on breathing exercises (pranayama), withdrawal of the senses (pratyahara) and meditation (dhyana). This practice will help you to calm your mind and establish a deeper connection to your inner self. In the singing bowl sessions led by Eszter and Lukas, you will experience the healing power of vibrations. These sounds help you to release blockages and find deep inner peace.
Why Bali is the perfect place for your retreat
February is the ideal time to visit Bali. The mild, pleasant weather and peaceful atmosphere provide the perfect setting to focus on your inner journey. Surrounded by lush rice fields, Ananda Cottages create a tranquil retreat where you can completely switch off and focus on yourself.